View Full Version : yoga stretches
scharkey
01-09-2011, 03:34 PM
lol it may be a 'stretch' to look for some advice on a fake skate forum.. but i'll take a shot
so when i look down, up, left, or right i get a pain in the high-mid part of my back.. i was wondering if anyone here knew of any stretches to alleviate that pain? thanks in advance for any help
fallingskyline
01-10-2011, 01:02 AM
only yoga video i know:
http://www.youtube.com/watch?v=gNu0NMdumEY
Roccityroller
01-10-2011, 10:29 AM
find a massage parlor... good ol' fashioned rub and tug should take care of it.
jpdidde13
01-10-2011, 10:45 AM
http://www.addictiontreatmentcenters.net/wp-content/uploads/2010/02/vicodin-01.jpg
scharkey
01-10-2011, 10:54 PM
http://www.addictiontreatmentcenters.net/wp-content/uploads/2010/02/vicodin-01.jpg
lol if only I had saved my prescription from the dentist..
roc, the massage worked wonders in ways I could never imagine :p
Roccityroller
01-11-2011, 12:03 AM
always does, that's why i keep my girlfriend around.
lol it may be a 'stretch' to look for some advice on a fake skate forum.. but i'll take a shot
so when i look down, up, left, or right i get a pain in the high-mid part of my back.. help
try up up down down left right left right start select instead... of, wait..... :D
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