Good gravy dude
I get winded after driving 100
Congrats on the no cancer. Fuck cancer
Good gravy dude
I get winded after driving 100
Congrats on the no cancer. Fuck cancer
".........................................."
Helen Adams Keller
How I spent my Friday morning.
In the water by 6:30 to swim 2.4 miles (170 laps or 4250 yards)
madman
".........................................."
Helen Adams Keller
Thanks EB,
Fuck Cancer man, I know way too many people dealing with it now. I don't wish that on anybody.
May's training is gonna start getting tough. Have manage to find a way to start squeezing in 20 - 35 hours a week of exercise. Plus I'm gonna finally get some open water swim sessions in. Excited & nervous for that.
Some nice scenery on this morning's ride
Yes, do it. My bike has by far been my best purchase!!!
Although it has taken some time to get used to being on the saddle, I have seen so much of the area surrounding where I live, that I never knew even existed.
It's refreshing to get out & see what is out there. You also start to find out, things are really as far away as they seem.
ha i tried the Spartan Race and passed out halfway through. no conditioning at all. my friends just pressured me into going with them
STREET
BEERZ
That's no bueno Poncho, haven't tried a Spartan Race, but they look like they could be pretty challenging with zero conditioning for sure.
Today marks 1 month out from Race Day.
Pumped & nervous all at the same time.
Logged my longest ride (114 miles) & run (16 miles) this past weekend.
Going to be tough to get that full 26.2 mile run in.
Next 3 weeks will be heavy training of at least 20+ hours a week & then taper off the last week before the race.
Man, it is coming up quick!!!