How I spent my Friday morning.
In the water by 6:30 to swim 2.4 miles (170 laps or 4250 yards)
How I spent my Friday morning.
In the water by 6:30 to swim 2.4 miles (170 laps or 4250 yards)
Great pic Crz. And glad to hear no cancer.
madman
".........................................."
Helen Adams Keller
Thanks EB,
Fuck Cancer man, I know way too many people dealing with it now. I don't wish that on anybody.
May's training is gonna start getting tough. Have manage to find a way to start squeezing in 20 - 35 hours a week of exercise. Plus I'm gonna finally get some open water swim sessions in. Excited & nervous for that.
Some nice scenery on this morning's ride
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