yoga stretches

[scharkey]

lol it may be a 'stretch' to look for some advice on a fake skate forum.. but i'll take a shot

so when i look down, up, left, or right i get a pain in the high-mid part of my back.. i was wondering if anyone here knew of any stretches to alleviate that pain? thanks in advance for any help

[fallingskyline]

only yoga video i know:

[Roccityroller]

find a massage parlor... good ol' fashioned rub and tug should take care of it.

[jpdidde13]

[scharkey]

lol if only I had saved my prescription from the dentist..

roc, the massage worked wonders in ways I could never imagine

[Roccityroller]

always does, that's why i keep my girlfriend around.

[Monk]

lol it may be a 'stretch' to look for some advice on a fake skate forum.. but i'll take a shot

so when i look down, up, left, or right i get a pain in the high-mid part of my back.. help

try up up down down left right left right start select instead... of, wait.....